LaNae Fisk Psychology Courses

Empower yourself with the skills to positively effect your mental health and wellness. 

Join our immersive self-care course and discover effective tools for managing stress and promoting well-being. This course features a filmed training session divided over 15 self-paced learning modules with group discussions that showcases real-world examples. The modules include group discussions with participants from several professional fields such as nursing, social work, psychology, health and wellness, fire and emergency services etc. The course will support you to create a personalised self-care plan that can help you prioritise your needs, reduce stress, and improve your overall well-being. Imagine a life where you feel more balanced, energised, and capable of handling life's challenges. This course will help you create a customised self-care plan tailored to your unique needs and goals. You will learn to identify your stress triggers, develop effective coping mechanisms, and incorporate self-care practices that truly resonate with you.
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Book in for a live training

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Let’s make progress together

How can LaNae Fisk Psychology help? 

Through this online training you can empower yourself with essential self-care skills. The course offers a blend of theoretical knowledge and practical application, featuring a filmed training session with group discussions from professionals working in a variety of fields. The course will support you to create a tailored self-care plan that fits your unique needs. 

Frequently asked questions

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How long does the course take to complete?

The course takes about 4 hours to complete. You will watch a learning module followed by a filmed group discussion from a variety of professionals working in areas such as nursing, social work, psychology, health and wellness, fire and emergency services etc. 

What will I need to complete the course? 

To create your self-care plan, you'll need to be able to use the internet and have a printer to print out the necessary worksheets. 

How can an individualised self-care plan help me? 

Creating a personalised self-care plan can help you prioritise your needs, reduce stress, and improve your overall well-being. This course will help you create a customised plan tailored to your unique needs and goals. You will learn to identify your stress triggers, develop effective coping mechanisms, and incorporate self-care practices that truly resonate with you.

Say Hello!

address: Office located in Gisborne, New Zealand
email: lanae.psychologist@gmail.com
website: lanaefiskpsychology.info
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